Events

Scroll down for more information on a series of intimate yoga & nutrition workshops at Rebecca’s home/studio in Aberdeenshire which combine beautiful bespoke yoga practices with a nutrition workshop and delicious food.

Raw Food & Yoga

Raw food is much more than a salad or nut milk! Learn about the awesome benefits of raw food and just how easy it can be to incorporate deliciously into your life ….. read more

Yoga & Breakfast

Breakfast is the most important meal of the day, right? Find out all about starting your day optimally and just how important breakfast really is……. read more

Lunch-to-Go

There’s so much more to lunch than sandwiches. Learn how to make sure your lunch is working for your health and not against it….. read more

Bite-Sized Yoga & Guilt-Free Treats

We all love a tasty treat, but often feel bad about what we’re eating. How awesome would it be to enjoy delicious treats with no guilt?….. read more

Comfort Yoga & Comfort Food

Sometimes we just need a big hug! Learn how to use blissful, soul-soothing yoga and awesomely delicious, nutritious food to comfort, ground, and give yourself an internal hug….. read more

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