Rebecca Yoga

Deepen your connection and your intimacy

This 2 week block is for couples who’d like to deepen their connection and intimacy to themselves and each other. It is a beautiful gift for yourself and your partner.

• Suitable for all couples
• No previous yoga experience required (this is about so much more than yoga postures and is not a workout)
• This will be a small group and the studio will be cosy, welcoming and comfortable

We will:

Do accessible yoga postures

• to help you relax and be more present in your bodies and with each other
• and encourage your attunement to and connection with yourselves and each other

Use breath-work and breathing exercises  

• to help calm your nervous systems and minds and bring you more into awareness of your energy and your partners.  

Guide you through meditative techniques 

• to help you come into a state of presence and deep relaxation together

Learn simple, gentle practices  

• that you can work with between sessions to deepen your intimacy & connection

Share ceremonial cacao

• renowned for its heart opening and heart healing properties as well as being delicious and nutritious

This can be considered an introduction to tantra, but it is not a sexual session.

About your host

I’m Rebecca Murray and I’ve been studying and practising Yoga, Tantra and relational connection, development and psychology for many years. I will share simple, powerful practices to help your relationship be more present, more open and more connected. You can find out more about me here →