A joyful, nurturing afternoon to help us wake up to spring and connect with hope and light

Join Allan & me for

  • a beautiful, blissful yoga practice to help us gently unfurl from winter’s embrace and stretch into the light of spring and new beginnings
  • an inspiring and delightful intention setting ritual to help us tend to and nurture our hopes and dreams
  • and a deeply relaxing, deeply powerful sound bath to soothe our minds and souls, and help all the goodness sink in.
  • We’ll round the session of with nourishing & yummy guilt-free Spring treats.

About your host

I’m Rebecca Murray and I’ll have my Senior Yoga Teacher, Yoga Therapist & Nutritionist hats on. I will share simple, powerful steps to stabilise & boost you with yoga and nutrition. You can find out more about me here →

Looking for a deeper immersion?

Find out about our 2026 Retreat