From the Root to the Heart
Welcome to the Retrograde Chakra Journey. Over the next 8 weeks, working with the energies of the season and the symbolism of Venus retrograde, this is a container for you to work in your own time on your transformation and the reclamation of your fullest self.
Combining teachings from all my many studies and the last 20+ years of inner work, this 8 week container will support you with Yoga and psychology, some myth and symbology, Yoga practices and reflective journalling/practices.
Every fortnight you will receive:
- a lecture contextualising the teachings for the chakra in question
- 2 x Yoga Practices (1 more dynamic, 1 more restful),
- a guided meditative journey
- reflective questions and practices to help you deepen in and make big shifts.
During the retrograde we will be working with the lower 3 chakras, and as Venus rises back into the heavens, we’ll work with the heart chakra.
These are always powerful and useful practices, so you can work at your own pace. And. This is a potent window., my invitation is that you dive in and make the most of these practices to support your transformation. I can’t do it for you, but I can cheerlead!
