Journey from your root to your heart
As we move through autumn into winter and the darkness and more internal focus they bring, we are also amidst a rare season of planetary retrogrades – meaning these planets have moved out of the ‘heavens’ into the ‘underworld’. On the global stage, that which has been in the shadows is no longer hidden. Our individual stories are part of these patterns too. The time is ripe for us to journey into our own underworld to heal, reclaim and bring home lost and banished parts of self so we can embody more fully and deeply who we are here to be.
Much of the work of the tools of Yoga is to help remove any obstacles – whether physical, emotional, metal or unconscious – to our true selves. The stories and beliefs we hold about ourselves, the world, and our place in it, create the world as we experience it. We are each a very specific thread in the tapestry of this world and universe, and we each have a part to play. Everywhere we are blocked, or playing small, or trapped in limiting beliefs and stories, is somewhere we’re not showing up as the person we’re here to be, making the difference only we can make.
Drawing on 20+ years of study & practice in Yoga, psychology, philosophy, spirituality and metaphysics, this powerful, simple set of practices will guide you through clearing and strengthening your internal landscape through the symbology of the chakras – from the root to the heart.
What does the journey involve?
Working at your own pace, in the privacy of your own space, every 2 weeks I will share:
- a lecture contextualising the teachings for the chakra in question
- 2 x Yoga Practices (1 x dynamic, 1 x chill),
- a guided meditative journey
- reflective questions and practices to help you deepen in and make big shifts
- a playlist of music to help you deepen in.
During the retrogrades I will launch the lower 3 chakras, and as Venus rises back into the heavens, I@ll share the practices for the heart chakra.
These are always powerful and useful practices. The teachings and your access will remain after I close the container. And. This is a potent window for deep shifts and recalibrations – there is wisdom in working with these energies in this specific moment. This is for you. And it is for your beloveds and for the world.
Unsure how it will work and what would be required of you?
Click the image below to watch the introduction video. If you’d like to join but have any questions or concerns, email me here.
Retrograde Chakra Journey
When: starting now and at a pace that suits you. Every fortnight the next chakra’s sessions will be uploaded
Where: online – you’ll receive the page link and find the practices & teachings there for you to access
Cost: £200 (should be £400 but I’m very excited to bring this and feeling generous)
Subsidized price – £100 for those struggling
Pay it forward – £300 for those who’d like to support others
About your host
I’m Rebecca, a Senior Yoga Teacher, Yoga Therapist, and probably more importantly life-long seeker and wonky weirdo here to make transformative teachings accessible. Find out more about me here
Looking for a deeper immersion?
Come along to our 2027 Retreat
